Fresh Start

Our world is re-opening, and our change anxiety is escalating. It reminds me of a new school year. Some of us can’t wait. Sales of clothing, salon services, and cosmetics are booming. And some of us are dreading all of it— the commute, the wardrobe, the grooming. Here is what I know for sure. It […]
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Medicare Depression Screening

Depression is a mental health condition that impacts mood. It’s a fact that struggling with depression can be difficult – no matter what age you are. Not sure if you are wrestling with depression? Your primary care provider can provide a screening for depression to ensure that the condition is diagnosed and treated accurately. Depression […]
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Medicare: What To Do When Moving

Moving is a stressful time because there’s no easy way to do it. You can hire movers for the heavy lifting, but there’s still a lot to do. Changing your address with state and federal bodies (such as the Social Security Administration), moving your internet or phone service, and dealing with utilities at two locations […]
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Healthy Eating for Seniors

In the final installment of our four-part series, we’ll take a look at the foods that will help keep you fit, active, and happy in retirement. We’ve already touched on the importance of eating right to keep your mind sharp, improve your fitness, and for better sleep. Taking care of yourself during retirement requires a […]
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Rain drops hitting the pavement

Flood Insurance Explained: What You Need to Know

Is your home at risk of flooding? Considering that flooding is one of the most common natural disasters in the country, the answer is likely. And no, you don’t need to be in Florida or Louisiana to experience flooding. States in the north dealing with heavy snowmelt, or those prone to high rainfall are also at risk. […]
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Woman sleeping in bed with an alarm set and air mist diffuser on

Healthy sleep habits for a healthy life

Now that you no longer have to get up for that job, you may find your sleep patterns are getting disrupted. It seems counter-intuitive: Even though you’ve removed the 40-hours-a-week job, you may find your mind racing even more at night. Maybe aches and pains are causing problems or keeping you from restful sleep. Whatever […]
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florida suburban home

Homeowners Insurance: What Is Covered And What Is Not

You can’t get a mortgage without homeowners insurance. Even if you could, having a policy provides precious peace of mind for homeowners and their families.  But while homeowners insurance coverage provides a wide range of valuable protections, it doesn’t cover every contingency. Understanding what basic policies do and do not cover can prevent unwelcome surprises […]
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Spirit Mind Body

The Importance of a Healthy Mind

Although many have tried to stop the process, there’s no getting around it: everybody ages. And while there’s no way to stop the aging process completely, there are steps you can take to slow it down. Through healthy eating, physical activity, and plenty of rest, you can take care of your body, and in turn, […]
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Life insurance Advisor reviewing policy with client

Tips For Buying Life Insurance

Even though most people need to buy life insurance at some point in their lives, it is always best to find the right policy before making such a significant commitment. Here are 5 tips to help you find the best life insurance company to give you the peace of mind you deserve. 1) Understand Why […]
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Rainboots in a flood

How to Prepare for a Flood

If you call Florida home, the potential for floods is nothing new. Even if you don’t live in Florida, you still are at risk to experience flooding. Flooding is one of the most common natural disasters in the country and we want to make sure that you are your family are prepared in the unfortunate […]
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