
Find Your Diabetes Risk this Diabetes Alert Day
Did you know that in the United States alone, 37.3 million people have diabetes? This amounts to 11.3 percent of the population, and of this

Why We’re Wearing Red on February 4th
The first Friday in February is National Wear Red Day. On February 4th, people across the United States will wear all things red and share

Tips to steer clear of the flu this season
The CDC estimates the flu annually infects more than nine million people in America. Some years, this number was as high as 40 million. While

Healthy Eating for Seniors
In the final installment of our four-part series, we’ll take a look at the foods that will help keep you fit, active, and happy in

Healthy sleep habits for a healthy life
Now that you no longer have to get up for that job, you may find your sleep patterns are getting disrupted. It seems counter-intuitive: Even

Tips For Buying Life Insurance
Even though most people need to buy life insurance at some point in their lives, it is always best to find the right policy before

How To Protect Your Personal Information From Identity And Cyber Theft
Cybercrimes are common. Protect yourself from identify theft, fraud, and stolen information by following these steps.